Thai Therapy

Thai therapy is a form of treatment that is used by people in Thailand. Its most apparent characteristic is the fact that it uses practical methods for dispersing mental health problems such as anxiety, depression and stress. The word “Thai” in Thai therapy derives from the country Thailand which this therapy emerged in.

Thai therapists use their hands to help the patients with mental health problems in their practices alongside Thai massage, acupressure, herbal medicine, and diet therapy. The notion of Thai Therapy is based on the belief that people have certain energy lines or meridians that goes all over their body.

What is Thai Therapy?

When a problem appears in a person’s life, it affects the meridian system and causes imbalances in the energy system of their body. Therapists apply pressure to certain points on the meridians of the body to balance the energy system of the patient to help them overcome their emotional problems. “Thai therapy” is a common term to express all the treatments that are used in Thailand.

What are the Types of Thai Therapy?

There are types of Thai massage. For example, there are active and passive Thai massages that have apparent therapeutic benefits however they have different techniques signally. Another misunderstanding about Thai therapy is that it is only for mental health problems like anxiety or depression. In reality, there are also physical diseases like arthritis or back ache that can be treated with Thai therapy.

Even though there have been doubts about its efficiency since it was first introduced in Thailand, the latest research approves its efficiency in the treatment of mental health diseases such as chronic depression and PTSD. There are a few reasons why this traditional form of medicine is known all over the world for its efficiency in the treatment of mental health problems such as anxiety and stress disorders.

Firstly, all therapists go through a strict training that lasts for years by specialist trainers before they are allowed to perform on patients. This is also something that other forms of alternative medicine such as herbalism or acupuncture do not require.

What does Thai Therapy Do and Where is its Homeland?

Thai massage is a traditional Asian medical treatment that uses hands and elbows to manipulate the soft tissues of the body. It is known as Thai massage, Thai yoga, Thai therapy or also just as massage. At first the practice was developed as a form of remedy by the Indian Ayurveda system.

Then it has been made popular by Thai people that practiced it to treat a variety of both physical and mental diseases. Today, this old practice is accepted all around the world because of its efficiency in treating chronic pain and nervousness.

How is Thai Therapy Practiced?

Thai therapists apply different types of pressure to certain points along the body’s muscle and connective tissues using palm and finger pressure. Techniques like kneading, vibrations, stretching, and hitting are used in order to develop the movement of the joints and soft tissues.

Also, essential oils are used during the massages to reduce pain quickly and promote circulation around the painful or injured areas. There are a few volatile oils that are commonly used in Thai massage such as lavender oil as a painkiller and eucalyptus oil in order to treat symptoms like the cold or the flu.

Thai therapy also can be used to treat a variety of mental problems such as stress disorders, anxiety or depression along with relieving muscle pain.

Mentally unstable people can experience an increase in their emotional state during a massage session due to the tactics used by therapists to destress and also due to the increase in the blood supply. As a result, they can feel significantly a lot less anxious after a session due to the fact that the hormones that produce anxiety are reduced.